Skip to content

Most Popular Nigerian Dishes

Tuwo shinkafa

A distinctive Nigerian dish consisting of rice flour or soft, short-grained rice and water is Tuwo shinkafa. Cooked, mashed, and formed into large balls is the combination of those ingredients. It is popular throughout the country’s northern parts, and is often served as an accompaniment to different soups and stews.

how to make Tuwo Shikanfa and how it can be eatenGuardian Life — The  Guardian Nigeria News – Nigeria and World News


Nkwobi, located in the south-eastern part of Nigeria, is a savory Nigerian side dish from the Igbo tribe. Usually, the dish is prepared with a cow’s leg that is cooked in a thick, spicy sauce, but it can also be made with a cow’s tail, goat meat, and chicken combination.

Cow head Nkwobi -CorporateA - Order Food Online. Explore popular cuisines

In the past, bush meat such as squirrels, rabbits, and even antelopes were prepared with nkwobi.

Afang soup

Afang is a popular soup native to the south-eastern regions of Nigeria. A mixture of afang leaves, water leaves, dried fish, beef, onions, red palm oil, bottom crayfish, and seasoning cubes is made. Afang leaves are ground or pounded and onions are chopped until the beef is cooked in a small amount of water with the onions and seasoning cubes.

When finished, palm oil, ground pepper, afang leaves, and water leaves are added to the dried fish. Once the leaves become tender and the liquids evaporate a bit, the soup is simmered for a short while until it is ready to be served. Traditionally, Afang soup is served at festive events such as weddings and celebrations. It is particularly popular among the Efiks, Akwa Ibom and Cross River states.


A hearty Nigerian soup native to the Yorubas, Efo-riro is. Stock cubes, pumpkin leaves, onions, tomatoes, and assorted meat or fish are generally made up of it. The name efo-riro means vegetable soup, and serving with fufu on the side is recommended.

How To Make Efo Riro | MetricsAfrica


Ogbono is a traditional Nigerian soup made with a mixture of spinach, pumpkin leaves, or bitterleaf seeds, red palm oil, onions, stock, seasoning cubes, leafy vegetables, as well as assorted meat and fish such as beef, tripe, shrimp, and crayfish.

Ogbono Soup and Pounded Yam - Immaculate Bites

Until completely tender, the ingredients are simmered in an uncovered pot, and the soup is then usually served hot with fufu, since the slimy consistency of the soup makes the fufu lumps slide down. There are several versions of Ogbono, but it can be rendered without vegetables as well.

Banga soup

A Nigerian soup made with palm fruit, beef or dried fish, vegetables, and seasonings such as salt and chili pepper is a flavorful Banga or Ofe akwu. Traditionally, the soup is paired with different dishes of fufu. Two words originate from the name of the dish: ofe, which means soup or broth, and akwu, which means palm fruit.

Banga Soup (Niger-Delta way) - My Active Kitchen


A Nigerian staple food consisting of cassava flour mixed with hot water is Eba or garri. Traditionally, once it firms up, the mixture is mixed with a large wooden spoon, and then rolled into a ball. With almost all the Nigerian soups, Eba is served.

Eba food (How to make Eba) - K's Cuisine

It can be dipped into soups, but stews and different meat dishes are also frequently served.

Moin moin

Moin moin is a Nigerian dish made up of ground beans, onions, oil, and freshly ground peppers such as chili, bell pepper, and Scotch bonnet, or black-eyed peas. Jollof rice, fried plantains, and akamu are commonly eaten as an accompaniment to the dish.

Moin Moin - Immaculate Bites

As a snack, it can also be eaten on its own. Moin moin is so popular that it is served at festivals and similar special occasions on a regular basis.


This famous Nigerian dish, believed to have originated among the Hausa people, utilizes thin slices of beef or chicken that are generously seasoned, then roasted over open charcoal grills. A dry spice blend known as suya or yaji, which is made with a combination of ground peanuts and red peppers, is the key element in each suya.

Nigerian Beef Suya Recipe on Food52

The spice blend is flexible, and it can incorporate different additional ingredients depending on the location. The skewers are typically sold individually in Nigeria and are mainly enjoyed as a fast, inexpensive, and nutritious snack on the go. They are often served with vegetables in restaurants, such as sliced onions or tomatoes.

Suya is also present in other parts of Western Africa, in addition to being a staple in Nigeria.

Jollof rice

Rice from Jollof is Nigeria’s national dish. The rice is cooked in a rich tomato sauce to prepare it, so that it soaks in all the flavors. Rice, tomatoes, tomato paste, onions, salt, and pepper are among the most common ingredients found in Jollof rice.

Jollof Rice - Immaculate Bites

On top of that, you can add any sort of meat, vegetable, fish or spice. A delicious sauce is essential, so in addition to tomatoes, ingredients such as coconut milk, nutmeg, partminger (African basil leaf) and sometimes Roiboo’s tea are also used in the sauce.

Benachin is the other word for the dish, meaning one pot in the native language of the Wolof people who made it. Although it is a Nigerian dish with Senegalese roots, with some variations in the ingredients, it can be found throughout West Africa, and jollof rice is believed to be the precursor to the famous Cajun dish jambalaya.

Share this:

Share on facebook
Share on twitter
Share on linkedin
Share on pinterest